Well, it's excruciating all right, but it's not really funny. And I'm not sure how much help it would be to someone who actually suffers from anxiety. It struck me as being self indulgent, more than anything else. I don't suffer from anxiety, so I suppose it could be argued that I'm not sympathetic enough, but really, I don't think that was my problem. I tended to not be very sympathetic with the author, which is not at all the same thing. Somehow, I just couldn't get past the feeling that he could help himself if he really wanted to. And that's not helping anybody.